Is it Hard to Find an Internship in Tokyo?

29 Jul Is it Hard to Find an Internship in Tokyo?

For students and recent graduates yearning to broaden their horizons, Tokyo is a city that offers far more than just a change of scenery. It’s a launchpad for professional growth, cultural immersion, and unforgettable experiences.

As one of the world’s most vibrant and bustling metropolises, Tokyo stands out for its unique blend of cutting-edge technology and deep-rooted tradition. Imagine walking from cherry blossom-lined parks to a skyscraper filled with thriving startups, all in one afternoon. 

For anyone looking to gain international work experience, Tokyo offers opportunities to develop not only skills but also resilience, adaptability, and an appreciation of Japanese life and work culture.

But here’s the big question we get asked a lot: how hard is it to secure an internship in Tokyo? And while we’re at it, are internships paid? Can a foreigner really make it here? If these questions have been keeping you up at night, keep reading. We’ve got the answers.

Are Internships in Tokyo Paid?

Short answer? It depends. Long answer? 

Internships in Tokyo come in all forms: paid vs unpaid, part-time, and full-time. Whether you’ll get compensated often depends on the company size, industry, and the kind of internship you’re pursuing.

Fields such as tech and finance are more likely to offer paid internships, as they tend to have a budget for training and development. 

On the other hand, creative industries like fashion or media might offer unpaid opportunities. But remember, compensation often goes far beyond monetary value. The hands-on experience, network, and lessons you’ll gain are investments in yourself that money often can’t buy.

If you land an unpaid internship, don’t panic. We recommend budgeting wisely to make the most of your time in Tokyo. 

Research rental options, take advantage of local grocery stores, and benefit from Tokyo’s excellent public transport system. And pro-tip: always keep an eye out for scholarships or stipends, which some companies and programs (like us at Absolute Internship) can help you find.

Can a Foreigner Get an Internship in Japan?

Tokyo, despite being deeply rooted in its traditions, is an incredibly global city. Companies here understand the value that international interns bring, from fresh perspectives to language skills. That said, there are some logistics involved, namely, getting the appropriate visa. 

At Absolute Internship, we streamline this process for you. Our goal is to help students like you find internships in industries that are particularly foreigner-friendly. Think tech, marketing, engineering, and finance. These sectors are often more open to English speakers or those with limited Japanese proficiency.

And don’t just take our word for it. We’ve seen countless success stories. One former participant, Jane from New York, landed a stellar internship with a startup in Tokyo’s Shibuya district. 

Not only did she grow professionally, but she also fell in love with Japan’s culture and eventually returned for a full-time role. Moral of the story? Opportunities in Tokyo are very, very real.

Preparing for Your Internship in Tokyo

Preparation is the key to a seamless, stress-free experience. Here’s your practical guide to getting ready for life in Tokyo.

What is the Cost of Living in Tokyo?

Tokyo’s cost of living can vary depending on your lifestyle. For rent, expect to spend anywhere between ¥80,000 and ¥180,000 a month (about $550–$1200) for a place near the city center. 

Eating out is surprisingly affordable, with delicious bowls of ramen costing around ¥700 ($5). But if you’re after the iconic sushi bar experience, just be ready to splurge.

Where Will I Live for My Tokyo Internship?

When it comes to housing, options abound. Intern housing programs, dormitories, shared apartments, or even host families are great ways to find accommodation that fits your budget and preferences. 

Our team at Absolute Internship works to secure safe, convenient housing as part of your program, so you can focus more on your internship than on figuring out where to live.

What Cultural Norms Do I Need to Pay Attention to in Tokyo?

Japanese culture places a lot of importance on respect and harmony. That means punctuality is non-negotiable, bowing replaces handshakes in most situations, and phrases like arigato gozaimasu (thank you very much) go a long way. 

Even subtle things like where to place your business card during introductions matter.

The good news? No one expects you to know everything right away. In fact, we’re here to guide you through key cultural tips before your arrival. This way, you’ll be confident and culturally savvy on day one.

What Should I Wear to an Internship?

Wondering about that Tokyo dress code? If in doubt, always err on the side of formal. Dark suits are pretty much standard in most workplaces, though smart-casual is becoming more acceptable in creative fields. 

Summers in Tokyo can be hot and humid, so lightweight and breathable fabrics are a must, while winters call for layers that still look sleek and professional.

We know navigating workplace fashion can feel daunting, but again, no worries. We’ll provide you with all the guidance you need so you can make a confident first impression.

How Hard is it to Find an Internship in Tokyo?

Looking for an internship can be daunting anywhere, but with the right resources and support, you’ll be surprised by how accessible Tokyo’s opportunities can be. The key? Preparation. A polished resume, a can-do attitude, and a network of contacts will improve your chances.

This is where Absolute Internship truly shines. We don’t just connect you with companies; we also prepare you for the competitive and sometimes arduous process of securing an internship. From helping you tailor your applications to offering local insights, we’re your go-to resource.

Plus, our partnerships with reputable businesses give you a direct line to incredible openings. No more fumbling through a job board. Instead, you’re getting targeted opportunities.

What Makes Interning in Tokyo So Special?

Interning in Tokyo is like no other experience. Where else will you find yourself balancing taiyaki in one hand and a business card in the other? The juxtaposition of ancient temples with neon-lit skyscrapers sees you learning in a space where tradition and progress coexist.

Beyond work, there’s so much to explore. From networking events with professionals to cultural immersion activities arranged by Absolute Internship, you’ll find your calendar packed with both career-building and life-enriching experiences.

And yes, Tokyo pushes you outside your comfort zone. Whether it’s testing your chopstick skills or navigating a packed subway during your morning commute, you’ll grow in ways that extend far beyond your resume.

Your Tokyo Internship Awaits!

Tokyo is a stepping stone for dreamers and doers. From cultural discovery to career advancement, the possibilities are endless in this city of opportunities. 

And when it comes to navigating the internship process, we’re here to make it seamless and rewarding for you.

Now’s your chance to turn the dream into reality. Are you ready to kickstart your Tokyo adventure? We can help you find the perfect internship, guide you through every step, and support you as you take this giant leap. 

Apply now and take the first step toward an unforgettable experience.